Migraines cause severe headaches accompanied by a throbbing or pulsing sensation. In most cases, factors such as the living environment and stress trigger migraine symptoms. Therefore, it helps to avoid cities with weather and other conditions that are not suitable for those with migraine. Factors such as air quality, weather patterns, lifestyle, and healthcare access make these the most unfavorable cities to live in for migraine sufferers. Here are 6 cities that migraine sufferers should avoid.

Cincinnati, OH
Cincinnati is often considered one of the worst cities to live in for people with migraines. This is primarily due to the prevalent weather conditions and the various lifestyle factors of the majority of the population in the city. These factors include the number of hours an average person spends at work, the duration of overtime commonly performed, exercise frequency, and the number of reported sleeping issues. Also, Ohio is known to have a higher rate of consumption of foods that are known triggers for migraine. These include cheese, citrus fruits, pickles, processed meats, fast foods, etc.

Madison, WI
Another city that is not suitable for those with migraines is Madison. One of the biggest factors that makes it one of the worst places to live in for migraine sufferers is the quality of life. The quality of life is not that great due to environmental triggers such as air pollution. This is mostly due to the increased vehicular traffic and proximity to manufacturing hubs that contribute to air pollution. Dust, smoke, and particulate matter can be some of the biggest triggers of migraine attacks.

Little Rock, AR
The overall weather of Little Rock makes it one of the most unsuitable places to live in for those with migraines. The city experiences extreme temperatures during colder as well as warmer months. Also, the weather changes rapidly in this place. Living in such a place makes a person more prone to experiencing severe migraine symptoms on a regular basis.

St. Louis, MO
One of the top reasons why St. Louis is worse for those with migraines is its weather. The city has frequent weather changes throughout the year. It can be warm and sunny one moment, and the temperature may suddenly drop the next day. Moreover, St.Louis has sudden changes in barometric pressure. Such dramatic changes in temperature and pressure can be significant triggers for migraine attacks. Due to this, a person with migraine may frequently experience symptoms such as nausea, vomiting, numbness in the face or neck, and increased sensitivity to light.

Knoxville, TN
Knoxville is a proven migraine hotspot. This is due to the extreme hot and humid weather in this city. Moreover, there are rapid changes in the temperature across the year. This means the sun can be shining for a few days, and then a storm might follow. Such weather fluctuations make it difficult to cope for those with migraines.

Nashville, TN
Another city that has fluctuating weather patterns, making it a worse place to live in for people with migraine, is Nashville. In addition, the city ranks high when it comes to industrial pollutants and a quality of life that is marked by a high-stress environment. All these factors have the possibility of worsening migraine symptoms.